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Theresa Boedeker

Unwrapping life with words...

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shame

What God wants for us?

He wants us to walk in freedom from shame. In hope and love. To not hide our true self. To…
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Why our enemy wants us to feel shame?

Shame is a tool our enemy uses against us, and we use against each other (and on ourselves, because many…
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What is the opposite of shame?

Unconditional love is the opposite of shame. Shame seeks to condemn us. Love seeks to kindly convict us and helps…
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How does empathy heals us from shame?

Empathy is seeing something from the other person’s perspective without judgement. It is feeling what the person is feeling. It…
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How can shame help us be better, stronger people?

Shame can teach us many lessons if we listen. It can help us not shame others. It can help us…
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What do transformation and freedom from shame look like?

You will better love yourself (and others). Have higher self-esteem. Be kinder to yourself and others. Spend less time hiding…
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Why do we need to address our shame and heal from it?

Ignoring something never makes it go away. It just keeps lurking in the background. To heal, we must address it….
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Does shaming others work?

Yes, if your goal is to silence someone, shut them down, or bully someone, then it works. But shaming another…
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Shame lies about your idenity

Unwrap shame with truth! Live in freedom. Know you are enough.

Start identifying the lies that shame is telling you!

Take the Shame Quiz and discover how shame is eroding your worth one lie at a time.

Popular Blog Series

Maybe we are looking at mistakes the wrong way. Yay For Mistakes! is an 11 part series on mistakes.

Laugh & Be Encouraged

Listen to this free short story, Maintaining Appearances, and get a giggle.

Maintaining Appearances is a story about life at its craziest.

Need a Smile . . .Perhaps a Laugh?

Listen to Life as it Comes - a story podcast.

A humorous podcast about life.

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Ever wonder why flowers are my go-to pictures?

Why flowers, you may be thinking? Doesn't she have any friends or know any people? Attempting to get to the bottom of your questions, and my fascination with flowers, I conducted a Q & A.

Live Life Unwrapped

Striving for a life of perfection has no story. No humor. No memories. Forget perfection and go for human. Embrace the mistakes. No one remembers the nearly perfect Thanksgiving. But everyone talks for years about the Thanksgiving where Mr. Tom jumped from the platter while dad was attempting to carve him, slid across the table, and landed in Uncle Frank's lap. Ten years later they are still laughing about it, connecting over the story, and rejoicing in the adventure.

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about the author

Theresa Boedeker, a lover of life who writes and podcasts about this crazy adventure called life. Read More →

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